About the Journals

(Our Good Little promise)

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We are working on a series of four-week journals that we hope will assist you in building new, positive and lifelong habits. Each one focuses on an area of life in which you may need a boost (Our award-winning Sleep & Rest Journal is the first). We will help you to zoom in and discover which bad habits you need to boot down the corridor, then guide you through setting your own plan of action which you will be able to revisit time and time again.

Combining established coaching methods and scientifically backed, habit-forming techniques the workbooks are simple, easy to use and…they work! In just 28 days you will create a bespoke list of hacks that you can return to again and again. With handpicked inspiration, expert advice and our powerful ‘Little Tweaks’ tool the journals will help you rebuild specific aspects of your life. 

Good Little Journals are designed with the environment in mind. They're printed in the UK on recycled coffee cups, with a minimal carbon footprint.

Consider our Good Little Journals your bespoke library of reset buttons.

We hope you find them useful.

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The Journal Makers

Juliet Little Life Coach

Jules is an accredited, experienced life coach and health enthusiast. She loves finding tiny changes that make the biggest impacts in order to help her clients create full, purpose-driven lives. When she’s not coaching, you’ll find her on the beach, in the sea or hanging up soggy towels.

Jules offers group coaching programmes as well as tailored 1:1 coaching. Find her recommendations list and blog at julietlittle.com or on Instagram @julietlittlecoaching


Ellie good illustrator

Ellie is an illustrator who spends her days chasing her kids, admiring 70s wallpaper, walking in the woods, sniffing books and laughing at her cat. 

Her illustrations are a celebration of colour and form, often focused on the world’s incredible creatures and the beauty in nature. Find Ellie’s portfolio, blog and expanding range of sustainable, charitable and happy gifts at elliegood.co.uk or on Instagram @elliegood_illo